How to help your teenager build resilience skills

How to help your teenager build resilience skills

More Australian teenagers are in severe psychological distress than five years ago despite growing awareness and initiatives aimed at tackling mental illness, a new report by Mission Australia shows.

Teenagers, in particular, are going through a transitional period that exposes them to more potentially stressful situations than they have previously experienced.

7 fun school holiday activities for the family

The school holidays are a time for relaxation and rest. Teenagers need to take time out of their busy school schedules in order to stay mentally fit. However, keeping the kids entertained for two weeks can be another story altogether. How long will it take before you hear the words, ‘I’m bored’?

We understand the pressures that parents face in keeping their children entertained and happy, without breaking the bank.